Parenting Essentials Course

A comprehensive 8-week program exploring the fundamental principles of positive parenting. Equip yourself with essential knowledge and skills to nurture emotionally healthy children while upholding your core values, boundaries, and limits.

What's included?

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8 Weekly 1:1 Coaching Sessions

The opportunity to chat about and delve into the course material - or anything else that you want to discuss!

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Direct Messaging Support

Be in touch with me via messaging for extra support outside of the 1:1 sessions.

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Course Workbook

An interactive workbook designed to help you process course topics and increase self-awareness.

Course Syllabus

Week 1

Foundations

Discover your strengths and intentions as we embark on this transformative journey. Explore the 10 Pillars of Transformational Parenting, understand your past, and uncover generational patterns while gaining strategies to thrive through challenges.

Week 2

Building Secure Attachments

Unveil the power of attachment in parenting. Learn how your brain influences your connection with your child and gain the tools to nurture a secure attachment within yourself and your child.

Week 3

Navigating the Nervous System

Dive into the science of polyvagal theory, unraveling the workings of your nervous system. Acquire practical strategies to navigate tough moments and embrace the art of repair, understanding that parenting isn't about perfection.

Week 4

Mindsight and the Brain

Go beyond behavior and explore your child's world. Gain insights into common parenting challenges and equip yourself with tools to enhance your understanding and empathy for your child.

Week 5

Emotional Awareness and Intelligence

Discover the heart of behavior: emotions, needs, and beliefs. Learn to identify and fulfill your needs and support your child in addressing their feelings and needs effectively.

Week 6

Empowered Communication

Enhance your communication skills. Say goodbye to silence and yelling, and embrace positive communication to make your voice truly heard and achieve positive results.

Week 7

Implementing the PEACE Process

Put your knowledge into action. Equip yourself with tools to confidently handle various parenting challenges, from setting boundaries to using positive guidance and discipline.

Week 8

Managing Emotions and Cultivating Joy

Explore the full spectrum of emotions, from understanding healthy anger and aggression to embracing joy and playfulness. Reframe your perspective on emotions, learn constructive ways to channel them, and infuse more joy into your family life. Finally, celebrate your journey and discover how to continue applying these valuable tools in your ongoing parenthood adventure.

Parenting Essentials Course FAQ

How much does the course cost?

The investment for this course is 2400 NIS. Payment plans are available upon request.

If I miss a week, can I make up the 1:1 session?

Yes, of course! While I believe that the best momentum is created by meeting weekly, I know that both you and I are real people (and busy parents!). It's totally normal for things to come up. The course includes 8 1:1 session that can take place over a longer period of time if that is what is right for you.

How much time does this course require per week?

I recommend that you have the capacity to commit 2-3 hours/week to get the most from this course.

Can I take this course with my spouse?

Yes! Couples can take this course together. The pricing is the same for both couples and individuals.

Are outcomes from this course always positive?

As a coach, I commit to show up 100% for my clients. In order for change to take place, parents need to also be ready to commit to doing this work. Sometimes, people believe they are ready to make this shift, but don’t show up with their full presence and commitment. For those that do show up, there is no doubt that positive changes will take place.

Want to enroll? Book a consultation to get started.

BOOK A consultation